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Owned by Frederik

#1 Community for gay men focused on real connection, personal growth, and raising standards in health, dating, and life.

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26 contributions to 🏳️‍🌈The "ME" Project🏳️‍🌈
Let’s shape this community together 🤍
I just want to share something from the heart for a moment. The last few calls have honestly meant a lot to me. There’s something really special happening here… the honesty, the openness, the way people listen and support each other—it’s not something I take for granted. I feel genuinely grateful that each of you is here and willing to show up as you are. 🤍 I don’t just want this to grow— I want this to become even more meaningful for all of us. So I’ve been thinking about how I can give more and how we can deepen what we’re already building together: • Hot Seat Call (once a month) We’d have 3 people per call, each getting ~20 minutes to share whatever they’re going through—so we can really listen, support, and help each other move forward. • Expert Call (once a month) Bringing in someone inspiring (relationships, health, mindset…), having a conversation with them, and then opening it up so you can ask your own questions. • Our regular community calls (2x/month) Just like now— one topic, real conversations, shared experiences, learning from each other. • Possibly recordings in the future So if someone can’t make it live, they still feel included and can take something away from This is really just me thinking out loud, not a final plan. I’d truly love to hear from you: 👉 How does this feel to you? 👉 What would make this space even more valuable for you? 👉 Anything you’d love more (or less) of? At the end of the day, this isn’t “my” community—it’s ours. And I want to shape it in a way that supports all of us. Thank you again for being here, for your openness, and for trusting each other. It really means a lot. 🤍
0 likes • 40m
@Alvin Ibanez thank you, I hope so too that you can hop on a call soon.
0 likes • 37m
@Noor Alexander oh and with the experts, I was thinking of checking who could contribute something within the group. Maybe send me a DM and tell me a bit about what you do or we could hop on a separate call and talk about it more.
Tonight’s Call at 6pm PDT
Who’s joining? ☺️ Dating/ Relationships is the topic. New topic on Wednesday will be about loneliness/lack of belonging!
0 likes • 16h
@Jacyn Benzinger got it, see you later then :)
0 likes • 15h
@Carter Hammett should be in the calendar section or once we are live it shows on the main dashboard and you can just click it.
Welcome! Introduce yourself 🎉
Welcome to the #1 Community for gay men focused on real connection, personal growth, and raising standards in health, dating, and life. Remember, this journey is about progress, not perfection. Show up each day with kindness, curiosity, and a willingness to post or ask anything you’d like to do. We can all support each other along the way. Step 1: Download the Skool app to make your experience easier: Get the iOS app here. Get the Android app here. And turn on your notifications! Step 2: Introduce yourself: Where are you from and what do you like to do for fun? ☺️ ALSO: This Group Is For All Of Us! Please feel free to ask questions, share wins, tell stories, vent a little, or post whatever’s on your mind. Just pick a category below and jump in. Don’t wait for me to be the only one starting the good conversations. This group gets better when all of us bring something to the table. You never know — your post might help someone else, spark a great conversation, or make another guy feel a little less alone. This is a judgment-free zone. Bring honesty, curiosity, and good energy. If someone shows up rude, weird, or disrespectful… I’ll take care of it 😎
0 likes • 2d
@Keagan Francis welcome to the group and thanks for sharing a little bit about you. Looking forward to address some of the things you mentioned in our next call.
1 like • 18h
@Irenitemi Adekunle welcome and thank you for sharing a little bit about you :)
Reflection Sunday
What did this week teach you about yourself and how do you carry that into the next week?
0 likes • 22h
@Marek Bartosz it’s always pretty challenging in the beginning. Maybe sitting still is even more of a challenge for you, maybe a walking mediation and breath work might be easier. I hope your trip to the us will bring some ease :)
0 likes • 18h
@Irenitemi Adekunle love that :)
Fun question to lighten it up ☺️
If your stress had a theme song, what would it be?
0 likes • 2d
@Noor Alexander that’s right 🤣
0 likes • 2d
@David Lima love that ☺️
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Frederik Schaaf
5
281points to level up
@frederik-schaaf-6511
Exploring the art of living well - on a mission to master health, love & wealth. Fueled by curiosity, guided by growth.

Active 34m ago
Joined Aug 1, 2025
Los Angeles