Hey everyone! Just a quick reminder that our Flow Workshop is happening this Saturday, March 15th, from 2:15 - 5:15 PM in London—and there are only a few spots left! If you haven’t signed up yet, now’s the time to claim your spot and join us for an epic session of movement, flow, and skill-building. 👉 More info and how to Sign up HERE! See you there! Let’s move, learn, and have fun together! 🙌🔥 Valeu Fabio

The Chapéu de Couro Tutorial is now LIVE in the classroom! 🎉 This is your chance to learn one of Capoeira’s most unique and powerful kicks—broken down step by step just for you. Don’t miss out on mastering this incredible move! Dive in, practice, and let’s keep pushing your skills to the next level. 💪 Click HERE to learn ! 🔥 Ready to flow? Head to the classroom now! 🔥 Axé! 🙌 Gringo

This full program will take you from any stage all the way to mastering the bridge on the floor. It’s designed to help you build the strength and flexibility needed for Capoeira and a healthier lifestyle. A strong, flexible back is crucial—not just for mastering moves, but for preventing injuries and improving your overall well-being. 💡 What to Expect: Progressions for every level Drills to enhance flexibility and strength Enjoy the journey, and feel free to reach out if you need any help or have questions! Let’s flow and flex to new heights! 🙌 Here is Link! Enjoy!

Hey Everyone, I'm launching a 14-day challenge that will help you achieve Macaco once for all. As someone who's interested in Learn the Macaco, I think you'll find this challenge really valuable. It's Free to join the Challenge we are starting soon: Join the group HERE! Stay tuned for more information about the challenge tomorrow! 📅 Axé Fabio

Hey everyone! 🌟 I'm super excited for our Capoeira class tomorrow at 11 AM UK time! This is a fantastic opportunity for me to give you instant feedback and help you improve your Capoeira skills and fitness level. Plus, I can’t wait to meet those of you I haven’t seen yet! If that time doesn’t work for you, send me a message so we can explore adding another day and time that suits the majority. Let’s make this class amazing together! 💪✨