What was your experience over these 10 days. What was the impact? What new awareness do you have? What are you committing to now, to step more fully into your chosen % of potential you'd like to activate?
Thank you Markwell. Starting with the 10 day challenge, CFC and then the opportunity to finish the challenges I did not complete. This 10 day challenge is window into my daily life. I get excited, I hesitate and commit, I get sold on my story and result is not following through on my word. An impact was that I was exposed in the face of you all. My internal voice was very hard on myself. The awareness now is that when I get excited about a challenge, I need to pause, presense the amount of energy it will take and choose my words precisely so that I can hold myself accountable with integrity. I am committing to be gentle with myself. To give myself care and compassion as I do with others. Thank you to all the Brothers for your shares and support. AHO
There is definitely a conversation to be had with my sister. We both have very different values of parenting. I always have to say less or not share the experiences I an have with my family because for her, if she has not done what I'm sharing with her kids, she feels threatening. So in order for us to keep conversations, I have to not share much of my family life. By leaning in today, I opened myself to the question, What is my part in this dynamic? I realized that I want to be one up on her. So If I share an experience with her, then I will be doing something with my family that she has not done with hers. When I connect deeper with that I think I have a need to be seen by her. Sounds quite messy.
A boundary I have set is to not surround myself with family who are stuck in worry, suffering and no space for my process. An edge today was talking to my mother and I decide to not engage into her story and did not share a positive experience I had that day.
My eldest son need more of me today. I am showing up for him today by being present, hang out with him in his room today as he does his homework. Also bringing in curiosity with our conversations
I say that I am a loyal person but I am out of alignment with that. Especially with building deep relationships with brothers. Keeping in touch by texting and social media is very challenging. I'm more of an in-person kind of guy. The action I can take today is to respond to everyone who is communicating with me.