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Swimpros 🏊

1.6k members • Free

34 contributions to Swimpros 🏊
Last Academy Training Today: 🌴Tenerife, we're coming SOON!!
1) First of all, @Yul Münger and I are sitting on hot coals🔥 cuz we wanna know how you swam at Natioals/Regionals etc!! Share it. All of it. 2) Today's Academy training is also open to everyone who's coming to camp. Agenda: - Questions for those who are still racing - Lessons from 2025/26 - Camp preparation for swimmers - When & how to change teams (if we have time) Starts at 7pm Zürich time, which is 6pm UK time. Zoom link: https://us06web.zoom.us/j/2906319395 3) Right after the Academy training we'll have a quick update on the No-Nag Method right here on Skool: https://www.skool.com/live/qcyRPLMxD3M 4) Check the Swimpros Calendar for Camp Updates next Sunday! Add them to your calendar if you're coming to Tenerife so you don't forget. See ya sooner or later!!! 😃
Last Academy Training Today: 🌴Tenerife, we're coming SOON!!
7 likes • 27d
1. Fix my technique 2. Change my mindset 3. Make new friends
8 likes • 27d
I agree
🦘ACADEMY TRAINING: How To Stay Locked In Until The Big Summer Meet
RECORDING IS UPLOADED IN THE ACADEMY CLASSROOM!! What we'll need: Pen & paper. I'll take you thru one of my favorite processes to stay focused so you can CRUSH it at the end-of-summer competition. And then we'll use the Gatorade Half-Hour for coaching and answering questions. See ya shortly!! pic: last summer camp!!! 😍
🦘ACADEMY TRAINING: How To Stay Locked In Until The Big Summer Meet
5 likes • Jun 7
Saying no to going out with friends and prioritize swimming
8 likes • Jun 7
1. When my friends want to hang out I'm going to say no 2. When there is a school trip and I can't go to traing, I go to traing not on the trip
🔥🚨🌞 Summer Season Journey on Sunday
RECORDING HERE. (If access doesn't work, DM me right away I'll fix it.) Very big call for all our Academy & SPRINT families. Come live if ya can! You also get access to the recording of course. - 7pm Zürich time, 6pm UK time. - Pls be on time as we have lots to cover in 1hr. - Zoom details are in the Skool Calendar. - Bring a pen and paper or your phone to take notes - we'll need it big-time ✅ We can't wait to see ya! Any questions let me know in the comments 👇 PS: picture is a health care ad in Switzerland I did when I was 19 🤣🤣🤣
🔥🚨🌞 Summer Season Journey on Sunday
4 likes • May 10
Use the tape technique for reminding me about the head position
4 likes • May 10
When: 5 & 6 of June Goal: 400 free sub 4:55:99 200 free 2:20:99 Obstacles: Head position at every stroke Not hydrating enough People involved: me my parents my teammates my coach Next steps: Drinking water in school and at training Using the tape technique to remind me about the head position
⚱️ Academy Training Week 18: Nervousness V2 + Swimming Quiz
RECORDING IS UPLOADED IN THE CLASSROOM AREA. Today's agenda: - Nervousness can be a stubborn habit.. So we'll look at it again from a new angle. Good timing cuz of all the big competitions happening at the moment - We'll have some fun together cuz @Yul Münger prepared a swimming quiz. Speed & accuracy required!!!! See ya later :) pic: camp in Tenerife. I think before racing on the last day 💚🧡
Poll
56 members have voted
7 likes • Apr 26
I’m the kind of happy swimmer that attacks the training even on a bad day 1. Slept longer than usual 2. Prepared for school 3. Ate dinner with my family Nutrition/hydration 8/10 Visualization ✅
🎥 Academy Call Recap Week 17 + SwimPros Parent Challenge Reminder 🏊‍♂️✨
Hi everyone, I forgot to record yesterday’s live academy call, so I’m uploading this video as a recap of the session. 🎬 If you’re part of the Academy, feel free to leave a comment on this post if you’d like an extra call to go over any of the topics from the recording in more detail. 💬 Since this is a public post, I’m not going into the details of our teaching throughout the recording. 🎯 If you’re part of the Academy, feel free to comment below or contact me directly if you’d like further assistance on the topic. 💬✨ On a separate note, @David Karasek and I would like to invite you to join the upcoming Parent Challenge 🏊‍♂️✨ 👉 here is the post about the challenge: https://www.skool.com/mindgympro/the-moment-i-finally-knew-swim-parents-needed-this-massive-update-please-read?p=a7f474d5 👉 here is the link to the challenge: https://www.swimpros.com/parentchallenge Especially for newcomers to our platform, we encourage you to join so you can get a better understanding of what our platform is all about and how we can help. 💡 Use promo code SWIMPROS at checkout to get your 20.– discount 🎁
🎥 Academy Call Recap Week 17 + SwimPros Parent Challenge Reminder 🏊‍♂️✨
13 likes • Apr 24
I’m the kind of happy swimmer that attacks the training even on a bad day 1. Recovered really well after yesterday’s intense training 2. Got an A from my Polish exam 3. Spent time coding Nutrition/hydration 7/10 Visualization ✅
6 likes • Apr 25
I’m the kind of happy swimmer that attacks the training even on a bad day 1. Spent time with my friends 2. Ate a delicious lunch 3. Relaxed a bit after the week Nutrition/hydration 7/10 Visualization ✅
1-10 of 34
Franciszek Kosmowski
7
5,817 points to level up
@franciszek-kosmowski-9210
Swimmer from Cracow, Poland

Active 5d ago
Joined Dec 12, 2025
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