JD OSAS Coaching
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JD OSAS Coaching
512 members β’ Free
15 contributions to JD OSAS Coaching
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JD OSAS Coaching
5
OsamudiameΒ James
22d β’Β
General discussion
WEEK 1 COMPLETE
THE WEEK 1 PROGRESS SUBMISSION FORM IS NOW OPEN!!! EVERYONE GO AND SUBMIT YOUR PROGRESS REPORTS ASAP!!! WEEK 1 DONE!
2
11
New comment 21d ago
1
FrancessΒ Utom
0 likes β’ 21d
How can I upload my pictures should I use week 1 link??
5
OsamudiameΒ James
24d β’Β
General discussion
Today Is My Brotherβs Birthday!
I will be eating off plan today as itβs my brotherβs Birthday!! But we get back on track the day after! Everyone wish IK a happy Birthday!!!β
6
14
New comment 21d ago
1
FrancessΒ Utom
0 likes β’ 21d
A very big happy birthday to him
5
OsamudiameΒ James
27d β’Β
General discussion
I will Go Live And Answer Questions
I will Go live here tonight by 7pm to answer questions! Are you ready?
5
7
New comment 26d ago
1
FrancessΒ Utom
1 like β’ 27d
Omo I will be at the gym by that time please make it 9pm π₯²
5
OsamudiameΒ James
27d β’Β
General discussion
DAY 1
181.4lbs 6foot tall
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3
New comment 27d ago
1
FrancessΒ Utom
0 likes β’ 27d
Itβs well ooh make I do get this body ooh, but wait ooh are we to take videos Likeee this? π
1
FrancessΒ Utom
1 like β’ 27d
@Osamudiame James ok no problem am a lady ooh ππi will find a way shaa
5
OsamudiameΒ James
27d β’Β
General discussion
WEIGHT!
EVERYBODY POST YOUR DAILY WEIGHT HERE!!!
5
63
New comment 20d ago
1
FrancessΒ Utom
0 likes β’ 27d
Iβm 86.3kg
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FrancessΒ Utom
@francess-utom-9687
On a mission π·π
Active 7d ago
Joined Jul 1, 2026
15
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