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1 contribution to Whole by Design Community
🌸 Let's talk about our body energy
Not how much we do. But how much our body is holding. The decisions, the feelings, the hormones, the healing, the building, the children, the business, the finances — it doesn't live in our to-do list. It lives in our body. When we're in survival, our body stores it all. That's why we can sleep and still wake up tired. I'm right there with you tonight. I'm in-between weaning my baby — hormones shifting, emotions everywhere, letting go while becoming again. My body energy is low, and that's okay. It's not failure, it's my body talking. So let's be honest tonight, no guilt: What's the #1 thing draining your body energy this week? Not the task on the surface. The real thing underneath it. The guilt, the mental load, the thing you're holding alone. Let's just name it. No fixing. Just witnessing each other. I'll go first: Weaning + wanting to keep building Whole by Design while my body is asking me to rest. Your turn? 👇 Safe in body, stable in home, powerful in purpose — even on low body energy.
🌸 Let's talk about our body energy
1 like • 26d
This is such a beautiful reminder that we can’t pour from an empty cup. Sometimes, our bodies need rest and compassion more than another push to keep going. Thank you for creating a space where mamas can be honest about what they’re carrying without feeling the need to fix everything. What helps you give yourself permission to slow down when there’s still so much to do?
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Elowen Jorik
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@florence-olivia-4476
Skool community builder helping creators set up, organize, and grow engaging communities. Always open to connecting and collaborating

Active 1h ago
Joined Oct 14, 2026