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brainflipweightloss

I was 30 pounds overweight and carrying a lifetime of anxiety woven into my skin. 
This program didn’t just make me lose weight. It taught me to see anxiety as an ally, not an enemy. It showed me that the dizziness I was afraid of could be the same sensation you feel when you fall in love.
Today I am nearly at my ideal weight. But the real loss wasn’t the pounds. It was the loss of the fear of being myself.
It’s not for everyone. It’s for those ready to look.
I did it. And I would never go back.