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Valley Sports Canada

13 members • $3/month

4 contributions to Valley Sports Canada
☕ Your Weekly Sports Briefing: World Series, NBA, and NHL Night
All Things Sports Summarized in a quick Re-cap for the week! ⚾ MLB: World Series Tied Up - The Blue Jays vs. Dodgers World Series is now tied after Toronto's Game 4 comeback. - Dodgers star Shohei Ohtani had a rough outing, taking the loss after giving up a homer to Vladimir Guerrero Jr. - A major shout-out to Mookie Betts for winning the Roberto Clemente Award. 🏀 NBA: Gambling Scandal and Rookie Power - Scandal Alert: A huge illegal gambling probe is underway, with the Heat's Terry Rozier and Blazers coach Chauncey Billups both charged and placed on leave. Yikes. - Wemby Effect: The San Antonio Spurs are surprisingly undefeated thanks to incredible play from rookie Victor Wembanyama. - The 76ers are rolling, but key players like Anthony Edwards and Luka Dončić are already dealing with injuries. 🏒 NHL: Goal Frenzy and Milestones - Frozen Frenzy: All 32 teams played, resulting in a wild, high-scoring night with 109 total goals! - Legends: Sidney Crosby hit the 1,700-point mark (only the ninth player ever!), and Alex Ovechkin is just one goal away from 900. - The Panthers are aiming for a Stanley Cup three-peat, but the Avalanche, Mammoth, and Devils are looking dominant early. 🏎️ F1 & More Quick Hits - F1: Lando Norris (McLaren) leads the drivers' championship after his win in Mexico. - Tennis: Unseeded Cameron Norrie delivered a major upset by defeating top-ranked Carlos Alcaraz at the Paris Masters. - Soccer: Germany and Spain will face off in the Women's Nations League final.
1 like • Oct 29
Great update. Thanks!
❄️ Cycling Survival & Spooky Spandex! 🎃
Hey everyone! The leaves are changing, the temperature is dropping, and Halloween is just around the corner! It's time to talk about how we're adapting our cycling plans and having some holiday fun. 🚴‍♂️ Winter Plan: What's Happening to the Bike? For many of us, the cold weather means changing how we ride. Let's hear your strategies for keeping the wheels spinning: - Indoor Warriors: Are you heading to the smart trainer? If so, what training app or virtual route is keeping you sane this winter? - Cold-Weather Crew: Are you layering up and hitting the trails or roads anyway? What's your secret weapon for staying warm (gear, gloves, or attitude)? - Maintenance & Hibernation: Are you dedicating the off-season to maintenance or even building a new bike? 👻 Halloween Plans: Costumes on Wheels? since the spookiest day of the year is almost here... - Do you have a cycling-themed Halloween costume planned? (Bonus points for photos of past efforts!) - Are you doing a fright ride or decorating your bike? Drop your winter strategy and any spooky cycling plans in the comments below! 👇
❄️ Cycling Survival & Spooky Spandex! 🎃
1 like • Oct 25
I've move my bike inside to a new Tacx2 trainer. I'm using My Woosh just now. Being cheap! Several things my old eyes don't like, but being "thrifty", free is good. I'll probably move to Zwift or Rouvy when I'm sure outdoor rides are done. Opinions appreciated!!!
⚙️ What’s the ONE Piece of Gear You Can't Ride Without?
Hey Cyclists! Let's talk essentials. It could be a specific tool, a type of nutrition, a piece of clothing, or a small gadget that makes your ride better, safer, or more fun. It doesn't have to be expensive—just essential! What's the one piece of cycling gear or kit you rely on most? 👇 (mines my bone-conducting headphones)
⚙️ What’s the ONE Piece of Gear You Can't Ride Without?
1 like • Oct 15
Salted baby potatoes 😋
Weekend Goals🥏
Hey everyone! As we kick off the week, I'm curious what everyone's plans are for getting active, competitive, or just relaxing this weekend with a sport or ride. Whether you're training for an event, challenging yourself, or simply looking to enjoy some active leisure, let's share what we're aiming for. What are your goals this weekend? 👇 - For the Competitors: Are you playing in a league game, a tournament, or competing in a race? What's your target outcome? 🏆 - For the Cyclists: What distance or new route are you planning to conquer on your bike? ⛰️ - For Leisure/Fun: What's your goal for relaxation—a casual pickup game, a hike, or just hitting the golf range? ⛳ Drop a comment below and let me know your weekend sports or riding goals! Good luck! 💪
Weekend Goals🥏
1 like • Sep 29
InStride Run Club and 692 in Manotick are hosting a Backyard Ultra run around the community. I'm cycling for as many hours as some crazy people run... I believe a handful of people are shooting for 100 km. Could be a big ride!! 😁
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Fiona Tracey
1
1point to level up
@fiona-tracey-3888
Retired teacher. Completed my first 1/2 Ironman 2025

Active 53d ago
Joined Sep 19, 2025