Saffron or Crocus sativus has some good quality evidence comparing its effectiveness to Ritalin in children/adolescents. It is worth considering if a patient has reactions to medication and wants to try a more natural approach. Here one paper to have a look at... if you are that way inclined!

I LOVE IT! It's one of my favourite supplements (and also the cheapest) read on for why I often prescribe this amazing mineral.. https://www.larabriden.com/7-ways-zinc-rescues-hormones/...

Do you dream? Found this interesting infographic about the worlds most common dreams! What do you think?

What are yours? I absolutely love my coffee and it turn out coffee (in moderation) may be beneficial for preventing Parkinson's Disease... read the review below.. makes interesting reading! Higdon JV, Frei B. Coffee and Health: A Review of Recent Human Research. Critical Reviews in Food Science and Nutrition. 2006;46(2):101–23. https://www.tandfonline.com/doi/full/10.1080/10408390500400009#d1e601

Or have you been thinking about training to be a Naturopath, Herbalist or other type of therapist? Please comment below! 🌿🌿🌿