Every day is a chance to push forward, learn, and grow. Some days feel like a win, others push you to your limits—but showing up is what matters most. You’re never just standing still. You’re either moving forward or slipping back. You choose. Drop your Daily Grit Check-in below: ✅ Biggest win today? ⚡ Biggest struggle? 🎯 What’s one thing you’re committed to tomorrow? No matter where you’re at, you’re not alone. Let’s push forward together. Drop yours below!

Huge thank you to everyone who joined our last book club discussion! For our next meeting, we’ll be discussing James’ new book, Iron Hope! 📅 Date: February 24th ⏰ Time: 6:00 PM MST 📍Where: Link is on the Skool calendar Make sure to grab a copy and start reading!

The holiday season is a time for joy, connection, and celebration, but let’s not forget about staying strong and balanced. With all the craziness going on during this time of year, it’s easy to burn the candle at both ends. But prioritizing recovery is just as important as crushing your workouts or sticking to your nutrition plan. I start each day with a 20 min yoga and then as the day gets crazy, if I miss anything planned that day I know I have expressed gratitude and grounded myself. I set up an ideal plan and a minimum plan. I always hit the minimum, so I make sure I win early in the day. Hope that make sense. How do you recharge during the holidays?

Big or small, progress is progress. What’s one win that you had last week? Maybe you hit a new training milestone, overcame a tough day, or simply showed up when you didn’t feel like it. Last week was the first time in years that I've run pain free! Share your win below and let’s celebrate together!

What are the songs that light a fire in your soul? You know, the ones that get you hyped, make you feel unstoppable, and remind you why you’re chasing those big dreams. Drop your faves in the comments! - Songs that give you all the hope vibes - Tracks that make you want to take on the world - Anything that feels like magic when you hear it Let’s put together a playlist we can all turn to when we need a little extra motivation.