Bio: Hi. I’ve dieted quite a bit. Now I’m looking forward to balancing my body and a lifestyle plan that is healthy and keeps it simple. 😀

Bio: Every little step counts

Bio: Hi, I'm Claire. 50 something, hormonal, overweight, tried every diet, been there done that.....looking forward embarking on this new journey.

Bio: Looking to get healthier and fitter and in not so much pain...

Bio: Hi I’m Claire - realised I dont have a picture of myself!

Bio: 54 year old who now feels 21 again due to this new way of life. Got my mojo back 🤪

Bio: I’m a mother to a very active 7yr old enjoying the Abbew-weigh!

Bio: Turned 60, felt like 80 ! 30+ years in caring profession has taken its toll on me, now time to take care of myself.

Bio: 66 years old but feel like I’m 40 and so happy to be part of this amazing crew

Bio: From NZ 90 days + strong — kicked - T2 Diabetes to the curb🥩 🔥 living proof that real kai (food) fasting, and discipline can rewrite your story.

Bio: Tick all the boxes for insulin resistance, tried every diet stuck in that RUT. Do not want phama medicine

Bio: Im 59 and have struggled with my weight all my life I have been bigger and lots smaller ready to get the balance right for life. Bring it on 💪

Bio: I’m a 60 year old lass from Sunderland living in Hexham. A registered nurse Nothing changes if nothing changes!