I've been taking magnesium glycinate and using a heating pad, but after calf raises on Monday, I've been hobbling around on my tiptoes for days. 😂 Do you have any recovery tips that actually help, or is this one of those things where you just have to suffer through it until the soreness goes away? I'd love to hear what's worked for you!

@Hannah Smets im coming back for my spot missy! 😂

Who is ready for this next camp?

Short on time tonigh, and but didn't want today fruitthis late, but made it work. Salmon, firecracker green beans & watermelon