Hi all, this page is for introductions. Please feel at home with your brothers and sisters and Hey! Maybe rivals that will push each other further! Every single one of you who is reading this matters to our community, your close friends and family and of course, don't forget, to YOURSELF! Call me Sam, I will be your welcoming person in this group. I hope my journey and updates will help you to push you further either by saying "hey, I'm better than him", or "I can be better than him". Don't settle for less dear King's and Queens!

As the title says! Please always be respectful. Parental burnout is real, speak out here, let's share our pain and how we overcame our problems. Our queen who gave birth to our angels will have postnatal depression. Let's be supportive to our queens. Ladies, fathers have burnout too. Support your king!

We all have our lows in life and need to overcome one way or another. If you have overcame your problems, please tell us how. If you are in the process, let us in to share your pain and push you further for the new highs! I was 100kg with 40% body fat, gave up on my body, was a terrible first time dad and a husband that failed to see his wife's depression. We are bouncing back now slowly, but times were exceptionally bad, that everytime I saw a bad driver on the street, I secretly hoped for the bad outcome to just lie down in a hospital bed and rest counting on insurance to cover everything. Has it completely healed? No, but way waaaaay better now and I can see a way out from here.

Hi everyone! This page is about helping each other, sharing issues and sharing advices on how to overcome problems. I’ve been working full-time in finance, raising two kids under five, and slowly building a side hustle on evenings and weekends (which has just started and is at £0). It’s been far from easy — juggling family time, gym sessions, work, and still trying to stay sane... Lack of sleep is criminal. Over time, I created a system that’s actually working: - I wake up at 5 am, prepare milk for my wife, then off to gym by 5:30am - 6-8 gym session to organise my thoughts (which is how I got here) - 8-9 look for ways on how to get out of this swamp! - 9-6 full-time job - Weekly financial goals - 4-day workout split - And most importantly… protecting family time I want this community to be for dads, professionals, side hustlers — where we share what’s working and help each other stay accountable (without all the hustle culture noise). In the next post I would like to share what made me do it all, as it might be of interest to you. What systems or routines are working for you right now? Let’s swap notes