Hey everyone 👋 I’m hosting a live, interactive workshop with Michael Rizk, founder of Expanding Capacity. Michael helps people reduce stiffness and achieve long-term pain relief with simple movements that offer immediate feedback without equipment and zero stretching. He will share a 20m daily practice that: 👉 weaves breathwork, movement, and meditation 👉 for improved posture, confidence, and peace of mind 👉 to counteract long hours of sitting, scrolling, and screen time. You’ll leave feeling grounded, refreshed, and ready to face your day! 📅 Date: Wednesday 25th march! ⏰ Time: 8pm EST 📍 Location: Skool call! No experience needed—just come as you are! Join Expanding Capacity here!!! https://www.loom.com/share/8381b744793d473e963d87fe439d355e

ALL TIERS!! FREE/PREMIUM/VIP!!🙌 Advertise your communities in the comments!!🎉🚀 Comment on other people communities and give people a helping hand today!🙏 🚨ONE PERSON WILL WIN A 24 HOUR PINNED POST AT THE TOP OF THE SKOOL HUB!!🚨 🔥🔥🔥🔥🔥🔥🔥🔥LETS GO🔥🔥🔥🔥🔥🔥🔥🔥

It’s not all sunshine and rainbows guys😅 how many times do you re record videos?!

What’s one decision you made that quietly changed your entire life… but nobody else really noticed at the time?🙏

I need someone who is NOT premium or VIP member to log in to Skool on their phone and try and upgrade to premium in The Skool Hub🙏 We’ve had a member come forward saying that she can not upgrade on her mobile device and if this is true it could be absolutely destroying us!😩 If you do not wish to be premium but just want to help out I will refund you straight away!!! If it doesn’t allow you to upgrade please screenshot the message it gives you! Love you guys❤️