Some say it makes it worse, some use it as a treatment. If you've heard conflicting info out there and what to cut through the noise to know what we actually know about this, come join me at The Women's Health Hub for "To Iodine or not to Iodine for Hashimoto's" Saturday, October 17th, 11am MT (1pm EST)

Saturday, August 8th at 11am ET Register Here! You already know stress affects your mood, sleep, and energy. But what if part of the reason you don't bounce back is because stress is draining the very minerals your body needs to function? In this workshop, you'll discover how chronic stress depletes key minerals like magnesium, potassium, sodium, and others—and how those deficiencies can contribute to fatigue, anxiety, muscle tension, poor sleep, brain fog, cravings, hormone imbalances, and feeling "burned out." You'll learn: - Why stress uses up essential minerals - The signs your body may be running low - Which foods and habits help replenish them naturally - Simple, practical steps you can start using right away to support your nervous system and energy And of course! This is not just about information, but about transformation. So to help integrate, there will be live coaching with a professional ontologic coach! If you've been feeling exhausted, overwhelmed, or like your body just isn't recovering the way it used to, this workshop will help you understand one of the most overlooked pieces of the puzzle. You can register HERE!

Workshop Replay is LIVE and FREE for the next 7 days! You can find it in my community here: https://drevelynnd.com/thehormonehub Hope to see you there!

If you've ever thought: "Why does my energy crash in the afternoon?" "Why am I craving things I know don't make me feel good?" "Why am I snapping all the time?" Then 𝗠𝗮𝘀𝘁𝗲𝗿 𝗬𝗼𝘂𝗿 𝗠𝗲𝘁𝗮𝗯𝗼𝗹𝗶𝘀𝗺 𝗛𝗼𝗿𝗺𝗼𝗻𝗲𝘀 is for you! Take Control of Your Mood, Energy & Hunger Friday, June 26th, 10am ET We're excited for a session that blends practical hormone and health education with time for reflection, discussion, and personal insight. Led by a Naturopathic Doctor and an Ontologic Coach with a background in counseling. If you haven't registered yet, you can do here!

Have you ever thought: "My energy feels all over the place." "I know what to do, but I can't seem to stay consistent." "Why am I craving sugar so much lately?" "Why does my mood feel so unpredictable lately?" If so, you're not alone. Join my FREE workshop: 𝗠𝗮𝘀𝘁𝗲𝗿 𝗬𝗼𝘂𝗿 𝗠𝗲𝘁𝗮𝗯𝗼𝗹𝗶𝘀𝗺 𝗛𝗼𝗿𝗺𝗼𝗻𝗲𝘀 Learn why your body may be sending signals through cravings, low energy, mood swings, and weight struggles. And stay for a special coaching session focused on the real-life obstacles that get in the way of change. 📅 Friday, June 26th, 10am ET📍 Google Meet Register Here to get the link!