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Owned by Éva

Tired of overthinking? Break the cycle of people-pleasing, guilt and self-doubt. Set boundaries kindly and trust yourself with the 4R Framework. 💎

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Éva Knapek
@eva-knapek-9421
15+ years in psychology. Main topics: inner child, ego states, emotion regulation, self reflection, journaling and mindfulness.

Active 5h ago
Joined Aug 17, 2025
INFJ
Budapest, Hungary
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