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Owned by Eva

The Long Game Health

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Stay strong, mobile, and independent as you age. Simple habits for lasting energy, resilience, and pain-free movement.

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Skoolers

190k members • Free

2 contributions to Openly Aging
What scares you the most about getting older?
Getting older brings a lot of changes. It is something we all experience differently. The thing I hear the most at the nursing home I work is 'I never thought I would end up like this'. When you think about aging, what honestly worries or scares you the most? It’s not always easy to talk about, and there’s no right or wrong answer here. If you feel comfortable sharing, I'd really like to hear your thoughts.
1 like • 8d
@Patricia Bohlman Thank you very much for sharing it, I truly appreciate it! It’s a scary thought not being independent, and not having someone automatically in your corner can feel really unsettling. From my experience in nursing homes, people with family or close friends around often get extra attention, but I’ve also seen people without kids thrive because they had friends who truly cared and were involved. That presence makes a real difference. Of course, the best thing is being able to stay independent at home — there really is no place like home, and being able to care for yourself where you feel safe and comfortable is priceless.
0 likes • 6d
@Bryan Williams What you went through with your dad would stay with anyone. Watching a strong, capable parent slowly lose their independence — and seeing the toll it takes on the spouse — leaves a deep mark. It makes sense that now, being older yourself, you’re not just remembering it… you’re imagining your family in that same position. That’s not morbid — that’s love and awareness. The fact that your first instinct is “I don’t want to put that strain on my family” says a lot about the kind of person and parent you are. Anyone who’s witnessed something like that up close would carry that fear. It comes from having loved deeply and seen firsthand how heavy that road can be. Thank you very much for your openness and for sharing it with all of us, it's deeply appreciated!
The Role of Physical Therapy in Staying Independent
Mobility doesn’t usually disappear overnight — it changes quietly. In this interview, we talk about how physical therapy can be a proactive relationship, not something you wait to need after a fall or injury. We discuss early signs to notice, why establishing a PT baseline matters, and how small mobility changes can affect long-term independence. 📚 This interview is also saved in the Classroom so you can watch (or rewatch) it anytime.
The Role of Physical Therapy in Staying Independent
0 likes • 12d
I'm a physical therapist myself working in a nursing and I simply looooved to watch this video, so thanks so much for sharing it! ☺️
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Eva Guerrero
1
3points to level up
@eva-guerrero-7918
Physical therapist. I work with people who’ve lost strength, mobility, balance and independence — and help others hold onto them earlier.

Active 2h ago
Joined Jan 19, 2026
Switzerland