Bio: Wife, mom and grandma who learned to support metabolic health and switch to fat for fuel. Passionate about encouraging others on their health journey.
Bio: SharonMillion-Curious and health- focused, turning recent curveballs into action and excited to learn how insulin impacts my overall and brain health.
Bio: Hi from Manitoba, Canada. I'm 57 and have been overweight basically my whole life. 2026 is the year I decided to be proactive instead of reactive!!