Base score: 20 / 20 Bonus score: 4 / 10 Total score: 24 / 30 Deep work blocks: 4 Exam questions completed: 9 Active recall completed: yes Error log updated: Yes Phone discipline achieved: Yes Movement completed: yes Sleep: 8 hours Instagram bonus: None Biggest win: Submitted RI Biggest mistake: Didn't do as much UCAT practice as I would've liked Tomorrow’s main priority: Focused + intense UCAT practice

Base score: 20 / 20 Bonus score: 4 / 10 Total score: 24 / 30 Deep work blocks: 4 Exam questions completed: 11 Active recall completed: yes Error log updated: Yes Phone discipline achieved: Yes Movement completed: yes Sleep: 8hours Instagram bonus: None Biggest win: Finished RI + word cutting is going well Biggest mistake: Wasn't very effieceint w/ amount of german done vs time spent doing it Tomorrow’s main priority: UCAT + balancing football at TSS w/ all that

Base score: 20 / 20 Bonus score: 4 / 10 Total score: 24 / 30 Deep work blocks: 5 Exam questions completed: 21 Active recall completed: yes Error log updated: Yes Phone discipline achieved: Yes Movement completed: yes Sleep: 10 hours Instagram bonus: None Biggest win: did a spec test Biggest mistake: Didn't do much aside from study for spec Tomorrow’s main priority: German Multimodal + start engineering assignment word doc.

Base score: 19 / 20 Bonus score: 2 / 10 Total score: 21 / 30 Put in a burst of effort tdy. Still recovering from a slight cold. Deep work blocks: 5 Exam questions completed: 31 Active recall completed: yes Error log updated: Yes Phone discipline achieved: Yes Movement completed: yes Sleep: 6 hours Instagram bonus: None Biggest win: Put engineering prototype together -> will have to start writing up my assignment not Biggest mistake: Sleep quality and length wasn't great. Doesnt help i've got 2 days till spec Tomorrow’s main priority: Grind spec complex integration qs + complete unfinished CUs in my qbank Evidence uploaded: Yes

Base score: 20 / 20 Bonus score: 4 / 10 Total score: 21 / 30 Deep work blocks: 4 Exam questions completed: 13 Active recall completed: yes Error log updated: Yes Phone discipline achieved: Yes Movement completed: yes Sleep: 8 hours Instagram bonus: None Biggest win: engineering laser cutting files complete + german multimodal plan Biggest mistake: Do that much focus UCAT practice Tomorrow’s main priority: Focus ucat practice + doing limitations, etc for ChemRI Evidence uploaded: Yes