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Hybrid Hoops

1.5k members • Free

Hybrid Academy

18 members • $20/m

112 contributions to Hybrid Hoops
Learn Hardens stepback!
In this video Ian breaks down how to do James Harden’s FAMOUS stepback! Watch to learn how to pull it off effectively… and to prevent traveling with this move! If you’re looking to learn more NBA moves but aren’t sure how, check out Hybrid Academy!! We offer tons of drills to learn NBA moves from your favorite star player! Some of our most popular are Steph Curry toe taps, SGA bump, and more! To get started adding NBA moves to your bag, click here: https://www.skool.com/iwhacademy/about?ref=577542e42f Watch Harden stepback here: https://youtube.com/shorts/enx6To8WmXA?si=hb4a6h4CccS2e3Qk
2 likes • 2d
You need to do skips and bounds. No weight needed. YouTube how to do bounds and skips for jumping. Lastly sprint at least 2 times a week
1 like • 2d
Do Bulgarian split squats with the dumbbells
1 like • 4d
Keep the ball closer to your body and more on your right side. Angle your feet they should not be squared up to the basket but at about 11 o clock from the rim. Lastly try to release a little bit more out than up with your arms and jump up rather than out
Plyometrics for first step speed!
Stop getting locked up by faster defenders when you drive! If you want to build strength to blow by players you need 2 key concepts: 1. You must be able to load the hips quickly and explode toward the basket forcefully. The Single Leg Broad Jump is great for developing this quality. 2. You must have long strides! If you can get past your defender in one stride, then the battle to the rim is over. You won! Work on this with single leg bounds. Do these plyo’s and you won’t be slow anymore! Video demonstration: https://youtube.com/shorts/HM_GBD8JWHI?si=NJottK1X4DJjxKoN
Learn Kyrie’s CRAZY finish!
Watch this video for a step by step breakdown of Kyrie’s up and under layup! This move is extremely effective… make sure it’s in you bag! If you find this video helpful, then you NEED to look into Hybrid Academy. We have tons of NBA player move breakdowns, as well as workouts to help you apply them into your game. Hybrid Academy can’t make you an NBA player, but we can help you learn any players’ unique moves through our direct chats with Ian and I within Hybrid Academy! Click the link today to learn more! See you there! https://www.skool.com/iwhacademy/about?ref=577542e42f Check the breakdown video out here: https://youtube.com/shorts/ihT2AS6wQ-g?si=3hgdYgqdfpSHpt5t
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Ethan Sanchez
4
66points to level up
@ethan-sanchez-2530
Ethan Sanchez basketball trainer and biomechanics graduate

Active 13h ago
Joined Jan 12, 2025
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