Bio: Welcome to Life Style And Strength Society ! Join us for support and motivation in your fitness and lifestyle journey. Together, we can thrive!

Bio: MMO nerd helping fellow engineers unlock their inner Greek God without 2hr gym grinds.

Bio: Helping Ambitious Parents Reset Cortisol, Lose 10–20 lbs & Boost Energy + Confidence—No Strict Diets, Long Workouts or Missing Fam Time.

Bio: From 321 lbs to shedding over 150, I help men drop 50+ lbs, reclaim power, & crush stress, prediabetes & high blood pressure.

Bio: Personal trainer and professional dancer helping current and former dancers lose fat, build muscle, and improve joint mobility!

Bio: CEO of Flex Appeal Personal Training

Bio: From Michigan to Colorado to Florida, a husband 2 dogs & 2 kids, a spinal fusion to 80lb weight loss -my passion remains in helping others thrive.

Bio: Certified sports nutritionist and personal trainer. Focused on diabetic clients who need to focus on health.

Bio: I’m a kinesiologist and athletic therapist. I’m passionate about training and being active. I'm a Mum and I love helping others achieve their goals.

Bio: Entrepreneur & former business owner, now building a life beyond corporate. Fitness enthusiast & open-heart survivor, focused on resilience & growth.

Bio: I’m a Radiation Therapy graduate with 15 years as a personal trainer. I’m passionate about combining fitness and patient care to impact lives.