https://www.linkedin.com/posts/david-steenhoek-a681a69_what-are-you-choosing-to-create-in-your-next-ugcPost-7446200902291644416-dG-t?utm_medium=ios_app&rcm=ACoAAADNnO4B-UE_oVeLT7CEDklISXNMxSPBUzM&utm_source=social_share_video_v2&utm_campaign=copy_link

I want to refine how I’m describing what Vanessa and I are working on, especially in light of the research proposal we’ve now put together and the reflections that came out of that process. For context, I’m working alongside Vanessa Valore (CEO & Founder of SandboxLife, and Co-Founder of Diverse Vitality), and a lot of what we’re sharing here comes directly from both the structure of that proposal and the lived patterns we’ve been observing over time. The language matters here, because this is exactly where things tend to get flattened if it’s said too loosely. We’re not approaching this as symbolic interpretation or traditional dream analysis. What we’re exploring is closer to direct interaction with layered cognitive and regulatory systems as they’re experienced from the inside. Not metaphor. Not decoding. More like first-person access to processes that already have function. There are certain patterns that keep showing up when people begin engaging at this level—not as stories to interpret afterward, but as experiences that appear to be doing something in real time. For example: There are moments where someone moves deeply inward and encounters what feels like a kind of organizing intelligence—sometimes described as a “light” or point of clarity—but not in a poetic sense. It behaves more like a shift in neural coherence, where perception reorganizes from within rather than being explained. There are also recurring “helper” presences that show up in dream states or deep rest states. Not symbolic figures, but something more functional—assisting with recovery, stabilizing emotional load, or helping reintegrate after stress. People interact with these, and the effects often carry forward into waking regulation. In some cases, this presents as what feels like an internal medical or regulatory intelligence. Not imagined as a character, but experienced as a consistent process coordinating repair—sleep, stress response, even physical settling. The conscious mind isn’t directing it, but it’s clearly benefiting from it.

A groundbreaking study has revealed that humming for just five seconds can increase nitric oxide levels in the body by an astonishing 1400 percent. This simple act, often dismissed as a habit or form of relaxation, may actually be one of the most powerful natural tools for improving health, boosting immunity, and supporting overall wellbeing. Nitric oxide is a vital molecule produced in the sinuses and throughout the body. It helps blood vessels relax, enhances circulation, and delivers oxygen more efficiently to every cell. It also plays a key role in fighting infections, reducing inflammation, and improving brain function. When you hum, air vibrations stimulate the nasal passages and dramatically increase the release of this healing gas. Researchers found that even short periods of humming cause nitric oxide levels to soar far higher than during normal breathing. The result is a wave of oxygen-rich blood that nourishes tissues, strengthens the immune system, and supports heart and lung health. This discovery sheds light on why ancient breathing and meditation practices often include chanting or humming sounds. What was once considered spiritual may also be deeply biological, a way of tuning the body’s chemistry for balance and repair. You don’t need equipment or training to benefit. Just take a deep breath, close your mouth gently, and hum for a few seconds. In that moment, you are not only creating sound but activating one of the body’s most potent healing responses. #Discover #HealthScience #Breathwork #NaturalHealing

It's a matter of reference? Schrodinger's Box? Where IS the qubit??? https://www.youtube.com/watch?v=JssOcteiQhQ

As I learned many tricks played on tourists by someone who read Tarot at the “Bottom Of The Cup Tea Room”, I knew many, if not most, were dishonest. One day, I learned of a man wayyy out in the country more so than even I. He advised our prior Governor who won many times over and made a comeback, too. I was encouraged to see him and, if I did, I never had to do this kind of thing again if I did. So, I went on the long ass ride. His place was extremely modest where he performed readings. Plus, it wasn’t an actual Tarot reading so much as it was a vehicle for him to discern by like a divining rod for underground water dowsers. My spouse’s reading was that of needing to become my Watchtower keeping those who would take advantage of me far away, a spirit bouncer if you will. We had our readings done separately. Mine was all over the place and he scrambled knowing where to begin. So, a word unknown to him that he struggled pronouncing was “lapidary” and he was able to tell me on which street in the French Quarter it was and what I needed to buy should be upfront. (When I went, I nearly missed them because they were in the middle front on the last shelf at shoe level!) He informed me I required a bloodstone for protection. I had no reason to doubt and was curious, too. I found one that fit every finger of my hand and indentation of palm. It was easy choosing among hundreds. I was drawn like a magnet at that distance. Then, he began bringing me back to material told before to me in various ways thanks to clairaudience and psychometry. He was the first to use to term, “shaman” aloud, however. I believe my vehicle is sound/music just as he plays with Tarot.