We're just getting started and I want to know: what's the ONE small change you're committing to this week? It doesn't have to be perfect. It doesn't have to be big. It just has to be yours. Maybe it's: - Drinking more water every day - Hitting 5,000 steps - Getting to the gym at least once - Cutting out the late-night snacking Small changes compound. One good week turns into two, two turns into a month, and before you know it you're a different person on and off the court. So tell me: what's your Week 1 goal? Post it below. We're all going to cheer each other on. That's what this community is for. Let's go. 🙌

Your Day 1 codeword: LEFTY60 Here's how to submit your starting check-in: 1. Write the codeword on a piece of paper 2. Take a full-body photo holding the sign 3. Take a second photo with the sign next to your scale, weight visible on the display 4. Submit both photos at nicothelefty.com/checkin/start Codeword + both photos = your official entry. Photo tips so you nail it the first time: → Natural lighting (face a window) → Stand straight-on, arms relaxed → No filters or editing Your photos are only used for verification and will never be shared without your permission. See you on the leaderboard. Drop a 🔥 when you've submitted. — Nico Shoutout to our title sponsor SQAIRZ for making this challenge possible. Their XRZ™ pickleball shoe was co-designed with Zane Navratil — square toe box for natural balance, grips on any court surface, and backed by a 6-month sole warranty (my favorite iykyk). Check them out at sqairz.com and use code NICOTHELEFTY for a discount.