I recently started training to become a Reiki Master. As part of the class, my teacher had us sit in a quiet space for 30 minutes to receive an energetic attunement. Right after the attunement, I noticed sensations in my head — tingling, pressure, and almost a burning feeling on the top of my scalp. Over the next two days, I also noticed my hair feeling thinner than usual. I’ve always had long, thick hair, so the sudden change really scared me. I started worrying that something might be medically wrong or that I had done something wrong. Some people have suggested it could be stress‑related. I have been dealing with stress in my relationship, but in other areas of my life I’ve actually been feeling calm and grounded. I just wanted to hear other people’s thoughts or experiences. Any insight is appreciated.

Hi everyone, I’m back with another question and I’d really appreciate some insight. There’s a girl I work with, Cristina, and her energy toward me has become very obvious. She’s been projecting a lot of jealousy, and I’m not judging that as good or bad, it’s just the reality of what she’s putting out. I don’t think I’m better than her, and I don’t try to be. I simply show up as myself, and apparently my frequency is something she feels she can’t compete with. That’s not something I created, and it’s not something I’m responsible for fixing. The situation gets complicated because we both work with Kevin, someone I care about deeply, and who cares about me just as much. For personal reasons, he and I haven’t labeled anything yet, but we both know exactly what we are to each other. We’re taking our time and letting things unfold naturally. Cristina is also attracted to him, but not in a genuine way. It’s more about attention and validation. When Kevin is kind or attentive toward me, it clearly bothers her. She wants all eyes on her, and lately she’s been trying to provoke reactions, positioning herself, emphasizing her body, or trying to create the illusion of intimacy with him. Not because she actually cares about Kevin the way I do, but because she wants to get under my skin. Normally, I’m very good at ignoring that kind of behavior. But last night she crossed a line. She did something disrespectful toward Kevin purely to trigger me, and it worked, I got boiling angry. Not because I’m insecure, but because she used him as a prop and tried to violate a boundary she had no right to touch. I was a genuine friend to her, and she betrayed that trust. So I stepped back. I stopped engaging. And the moment I didn’t chase her or try to smooth things over, she couldn’t handle it. She lost access to my energy, and now she’s realizing she doesn’t stand on the same level she once assumed she did. So here’s my question: How do you stay rooted in your power when someone is sending you that heavy, jealous, evil-eye energy? How do you keep your frequency clean and sovereign when someone is actively trying to pull you into their insecurities.

Hi everyone, thanks for taking the time to read this. It’s been a while since I posted, but I wanted to share something personal and hopefully get some advice. Lately, I’ve felt stuck and drained. Between work and personal life, I feel out of place, like I don’t belong where I am anymore. I stay because it is familiar, but now it feels like I can’t keep going this way. I’ve worked at a hospital for seven years, and while I’ve learned a lot, I’m questioning what my real calling is. Deep down, I want to spread love, peace, and positivity. But the environment around me feels heavy, and as an empath I absorb it. Over time, I think it’s made me negative too. I can’t remember the last time I felt genuinely happy just because of ME. Not because of a job or a relationship, but simply because I loved who I was without worrying about what anyone else thought. Maybe working overnight 12-hour shifts and not having a proper routine has played a part, but the bigger issue is realizing how much I lost myself without noticing. I’m asking: how do I raise my energy again? How do I stay true to myself, set boundaries, and focus on love when I’m surrounded by negativity? I know this job isn’t serving me anymore, but I feel scared to leave. If I let go, where do I go next? I also don’t put myself out there as much as I should. Do I believe in myself? I’m very discerning with people—if their energy feels off, I don’t want to connect. Surface-level conversations don’t feel right for me; I crave depth. And now I’m questioning: what is the true way of love? I thought I knew, but lately I feel unsure.

I have a masculine in my life right now and we share this beautiful divine connection we used to be close but recently life on his end had gotten very turned around with family problems which I understand and am more than happy to give him his space but why is he pulling away from me? This does trigger my worthy wound- which I am healing; but my ego just can't understand why he can text all of our female co-workers (we work at a hospital mostly females) but it's always radio silent with me. If I text him, I get ignored, if I step too close he runs and gets scared. I'm just trying to understand why I have to be treated differently. I know our connection is romantic so it is "different" but why does that have to change the friendship and how we communicate? Am I being too naive about this? When we are together in person it's hot and cold. Sometimes he is soooo sweet and attentive and then other times he avoids me all together and follows other co-workers around making me feel ignored and not wanted around. He will always go up to another co-worker and have a full conversation and when I try to say hi or I'm waiting for report it's like he is listening to me with his energy but his whole body his turning away from me and he is pretending to ignore me. I don't understand this and I am getting fed up and frustrated. I'm sorry I know I need to be patient but ugh help a girl out!

I have a man in my life who I share the strongest bond ever with; "a Divine connection" and it's very confusing for me because the stronger our bond becomes, the more confusing it feels. All these different energy surges, pulling away, going hot and cold and feeling each other's energy and connection makes me so inquisitive but I have no one to turn to. I would like to know more details. Why do I feel this person so strongly? why are our energies connected? why do I feel everything that he's going through? Anger, fear, sadness etc as if it's my own. It triggers me and I know that I'm an empath but the Divine connection makes everything very intense. I feel so lost, I can't understand the depth. Why do divine connections even come into our lives? We share this amazing bond, so much soul and phyical chemistry as well as strong spiritual, emotional, and mental connection but obstacles- very challanging ones- are almost always in the way for example inconsistency leads to lack of communication and clarity outside influences cause stirrup of emotions and I do understand that a Divine connection comes into your life to help you grow and evolve but I can't understand why everything happens the way it does. Why is it so intense? I hope I'm making sense. Haha I just want information on it if you have any.