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Healing Sound Arts Training

56 members • $12/month

The Fit Life Lab

18.3k members • Free

13 contributions to Healing Sound Arts Training
Excited to leap...
I will be hosting my first sound journey at the end of the month for 24 people. I definitely do not feel ready to hold this session, but I am going to let go of needing to be what I feel is perfect and just m know that as I continue to play, I will be more confident, comfortable and connected with my delivery and my intention through my bowls. I feel so grateful that the local Ymca that I teach at is allowing me to give this offering, and it will be a room full of beautiful women that I've known for years and some new. I will use this to submit for my final certification. I'm looking forward to it. 🥰
My first sound journey
WIN AND GENERAL SHARE. I did my very first sound journey this past Sunday for four ladies, YEAH!!!. We did a variety of things that afternoon. I rented space at a local spa that offered oxygen treatments, did laughter yoga, meditation, etc... The sound journey was right after a meditation. I'm new to playing crystals and have gone through some of Calee's training, read online resources, and watched YouTube videos. I read a blog post about the arc of a sound bath, took musical notes that go together, and created my list. My intention was to heal. Of the four women, 2 stayed still; another started moving near the end, and the one who fell asleep during the meditation seemed restless. As soon as we were done, the restless one said, "I have done sound baths before, and they usually use binaural beats." From Kalee's training, I know that playing the 2 notes beside each other, like C and D, creates a 3rd sound...Discord, I believe, and honestly, I dislike any binary beats. So I was a little disappointed, but I know A) I'm a beginner and B) my intent was to heal, so maybe I "stirred something up in her?" ON the flip side, my sister has knee issues, bone-on-bone, cortisol shots no longer work, and she said one note when right down through her head and down her spine to her knee, and it started to ache a bit, and she just breathed through it. So my guess is that was some healing of some sort? I did NOT hit the bowls hard; I actually hardly hit my bowls. Anyways, I'm trusting I did what was needed. I have so much more learning to do and will keep going! Question: Has anyone else had this experience, and how do you not take it personally when someone figets and was irritated? 1. Do I tell people this will not be a binaural beats sound bath? 2. Is there ever a time when you would just play intuitively for the group? OR is that a "no no?" Thanks so much for your time! :0) 🥰
2 likes • 13d
Congratulations on your first sound journey.
What is a Mani-Quest you ask? 💎
A Mani-Quest or Manifestation Quest is a series of four weekly sound meditations to help you manifest your intentions. During the first meditation, set an intention to plant the seed of what you are manifesting. 🌱 Watch your intentions grow into real results throughout the month. 🌿 During the meditations you may be inspired to take action, shift habits, or experience beautiful opportunities that present themselves to you. 🌈 Mani-Quests help you live your month with intention and step into alignment with your desires. ✨ After the last meditation in the series, reflect back on the month and see how much you’ve created for yourself. If this interests you, join me for the New Moon Mani-Quest this month. 🌙 The meditations will start on Monday at noon on May 18th, 25th, June 1st, and 8th. Check the calendar for more details. I hope to see you there! Replays will be available if the live times do not work for your schedule. Message me with any questions. 🙂 Let me know below, what will you be manifesting for this New Moon Mani-Quest? 🌟
What is a Mani-Quest you ask? 💎
2 likes • 13d
This is wonderful Taylor. I look forward to joining ❤️
Tuning Up Your Space
Hi All, I hope you're having a lovely weekend so far! Sometimes I'm curious how do you spend your weekends today? I am enjoying some Spring cleaning this weekend. And as always when I clean or organize anything in my home or workspace, there's always an intention that'll ripple out as something beneficial for all. Another thing that I do quite often, almost daily is tone and sing around the house. My favorite thing to do vocal toning with is my espresso machine. However, I'm working on giving up coffee and I see it will be a sad day when I'm not singing with it anymore as it's in the perfect tone (B)! Do you all ever sing along or tune in and tone with things around your space?
Tuning Up Your Space
1 like • Mar 29
@Taylor C This is beautiful. What a great reminder for me to put more effort into my homes energy. 🙏🏼 Congrats on the home 🏠
3 likes • Mar 29
My weekends are filled with lots of singing in the kitchen with my four children where we spend most of our time. And dancing. Lots of dancing 🕺 We are running around doing all the sports and activities and I teach group fitness classes on Sundays. I try to enjoy a cup of coffee with a friend after. But there is Not much time to practice self-care or put blessings into the home, but I am going to make that a priority moving forward. Thank you all for the reminder of how necessary that is ❤️ We've enjoyed spring break in Branson Missouri, and made a lot of wonderful memories. I'm looking forward to getting back home and setting up my bowls 💫✨
Morning Meditation thoughts
This morning before my meditation, I was having thoughts of self doubt. Being a mother to four young children, There is not much free time to align myself out of the chaotic energy of life. But, I was able to bring myself into a wonderful peaceful state using Kalees 10 meditation this morning. I like to end my meditations with my cards, and they were so beautifully aligned this morning. I love how spirit never stops amazing me and always comes through. ❤️✨ I hope you all have a wonderful day.
Morning Meditation thoughts
3 likes • Mar 12
@Melanie Le I'm so glad these cards found you today. They are a beautiful message that keeps coming up.
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Erin Cioe
4
80points to level up
@erin-cioe-6294
Na

Active 7d ago
Joined Jan 21, 2026
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