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Owned by Erika

Holistic Trauma Healing

2 members • $10/m

Are you ready to truly heal and let go of trauma and old pain? Walk with me on this journey to peace and wholeness as we holistically heal.

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The Podcast Society

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4 contributions to Holistic Trauma Healing
Your Choice
Today is yours…what do you choose for it? Fear or joy? Hate or love?
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Anyone else still feeling new moon energies?
I feel so excited!! Something big is happening…if I look at it one way, there’s fear…and if I look at it another way, it’s excitement. So doesn’t that just mean it is?
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Start Here—1st Course: What is Holistic Trauma Healing?
https://www.skool.com/holistic-trauma-healing-5708/classroom/825768cb?md=b6e9086521584384967281fc9ee1bcb3
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About Me—Tell Us About Yourself Too!
Hey There! I wanted to share a bit about me…I’m a survivor of many years of horrific childhood sexual and psychological abuse. I battled anorexia for 10 years…and won. I struggled with debilitating anxiety and panic attacks, turned to self-harm to cope with my inner turmoil, faced demons who appeared through terrifying nightmares, had deplorably low self-esteem, was a chronic people pleaser, had no idea how to say no, became a doormat, was so depressed and scared that I wasn’t sure there was ever going to be a way out. But I’m here to tell you that healing is possible. I rebuilt myself by going inward and searching hard for the truth—truths that I am still uncovering every day. I fought for myself when no one else did. And I found healing in such a deep way that’s brought such me peace, forgiveness, acceptance, grace and a tapping into of the most unconditional love and life-energy I’ve ever known. There are sometimes still pains, triggers and old programming that try to creep in sometimes. And now I aim to have an attitude of unattached observation when these things come in. And from that sacred, safe space, I am able to bear witness as what needs to bubbles up, is seen/felt and then bubbles away in beautiful transmutation. My credentials? I graduated with from Dalhousie University with a bachelor of social work degree/BSW back in 2013. I’m also a homeschooling and homesteading mom of 6 kiddos ages 10 and under. My holistic approach stems from my own journey rising out of the ashes, so to speak. I’ve read and researched the works of a wide variety of wellness practitioners from doctors to psychologists to herbalists and midwives and I’ve found my own way of holistic practice arising out of both outside knowledge and personal experience. Some of my favorite topics include—natural/herbal healing remedies, midwifery, holistic health and wellness, trauma healing, breaking patterns from the past, advocacy, real world change, writing and English, homeschooling and homesteading. Some would say that I’m a bit of a nerd lol.
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Erika Burton
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3points to level up
@erika-burton-1752
Hi! I am a bachelor of social work graduate as well as a survivor of childhood trauma and abuse. I’m here to share holistic trauma healing & wellness.

Active 33d ago
Joined Oct 19, 2025