First ladder and 100 twists done, thank you @Andrea Smallbone It was hard but I do love them. Repeated the movement snack first thing this morning, great to fit in before the shower.
20 min glute focus done and paired it with the spicy abs. My furniture obsession can in handy and I strangely i prefer stepping up on the chair to a lunge anyday now. Was the answer Kim Kardashian?
KB's done and will attempt the abs in the morning especially after Rach said it was a tough one 🫣 I try hard to stretch the hair washes but it's difficult with fine hair. No gruesome concert stories but did once find a neatly deposited pile of 💩 in the middle of the ladies toilet floor of a bar once. Gross !!
Great class although I always hate the leg/hip raises things for some reason. No blocks here so will get some. I’m gonna have to google the Blur question, can’t believe I don’t know it 🫣