Bio: Drop fat. Build strength. Stop guessing. We run on workouts + a calorie & macro system (protein-first) + accountability so results actually stick.

Bio: Love my family! Raiders, Angels. Lakers are my teams! Like to play golf!

Bio: They call me BajRow

Bio: I’m Arnaldo, a proud father of three boys. I’m passionate about building a brotherhood of fathers who lead with purpose, focus, family, & Intention