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The Habit Reset
7 members • Free
Places-between 🌏
5 members • Free
6 contributions to The Habit Reset
Feb 15 •
Going Live Tomorrow!
Quick heads up — I’ll be going live tomorrow at 12 CST to talk about something that’s been coming up a lot lately: Consistency, pressure, and why doing what actually aligns matters more than performing. If you’ve ever felt the quiet tension between what you should be doing and what actually fits your life… this will be for you. Come hang live or catch the replay.
Poll
3 members have voted
1 like • Feb 15
What time is that GMT?
1 like • Feb 15
@Lauren Lewis Thank you 🙏 If I’m not too tired later, I’ll make it. I’m boring asf when I’m tired! 🥱 I’ll let you know in advance 😊
Feb 12 •
Day 4: Keeping it boring
Reminder: gratitude doesn’t have to be deep. “Coffee” “Quiet” “My bed” “Not today’s problem” All valid. If you made your gratitude list last night, did it feel…? You don’t have to love it for it to work
Poll
7 members have voted
1 like • Feb 12
I think it’s always helpful to be grateful for those ‘smaller things’. I find it’s come more naturally as I’ve got older. Had a rough day at work today, but found it was much easier to self soothe than in the past.
Feb 10 •
Day 2: Checking in
First off, I’m SOOO proud of you for committing to this gratitude challenge. Shout out to YOU. Quick poll: How did last night go? All answers count. This isn’t school.
Poll
8 members have voted
1 like • Feb 12
My memory is like a colander atm! 😵💫
Feb 9 •
Day 1: The easiest challenge ever
This week’s challenge is aggressively simple. Before bed: ➡️ Write down 3 things you’re grateful for That’s it. No journaling skills required. No mindset overhaul. You don’t need to share them — but if you want, comment: • “Done” • Or one word for how it felt Miss a day? You can come back tomorrow.
1 like • Feb 10
Today I got an email to say I've been granted a free place in support group for neurodivergent women after being on the waiting list for nearly a year AND the meetings fit neatly into my schedule. Bonus! The third one is I'm safe and peaceful in my home.
1 like • Feb 11
@Lauren Lewis Thank you! There’s some vulnerability there, but I see it as more authentic as being neurodivergent is a part of who I am (even though I don’t like it sometimes!)
Jan 20 •
Consistency Reframe
When consistency feels hard, what do you usually assume is wrong?
Poll
9 members have voted
2 likes • Feb 8
For me it’s my time frame that’s unrealistic. I’m hard on myself for not achieving enough, yet when I reflect at the end of the month, write it down, it’s a visual reminder of how much I’ve actually done. That gives me motivation to keep going! I am guilty of beating myself up too. We’re socialised to believe this will spur us into action and keep us going, yet I’ve learned it does the exact opposite.
2 likes • Feb 9
@Lauren Lewis You’ll see how well you’re doing and how far you’ve come.
1-6 of 6
Active 83d ago
Joined Feb 8, 2026
INFJ
North of England