🧠 TOMORROW’S COMMITMENT: Growth happens in the spaces where we stop punishing ourselves. Try this shift: → “What am I feeling right now?” instead of → “Why am I like this?” → “What do I need?” instead of → “I should be better at this.” Small curiosity over loud criticism. That’s how we change. That’s how we heal. That’s how we move forward without more damage. What micro-moment will you shift tomorrow?

📣 SHARE YOUR VOICE Are you a therapist, coach, or mental health pro with something meaningful to say? We’re opening up space in The Remade to share wisdom from the field — raw truths, powerful tools, lived insights. If you’ve got something to contribute — 🧠 A perspective 🛠️ A practice 💡 A breakthrough I want to hear from you. DM me This space grows stronger with *real voices*.