“Your happiness is essential” I’m reminded when noticing my own patterns and speaking with other women who wear so many hats, that we can’t pour from an empty cup! My happiness, my love, my energy effect so many people around me and I want that to be a positive experience for all involved. I make it a priority to take time for self care, walks in nature, quiet time, time to dance and laugh- all things that help Me shine my light ✨💖