Check out my latest YouTube video and sub to my channel. I prove it doesn't have to be fancy.

Over the weekend I interviewed a friend on Zoom and then was able to edit and add a video of her experience with Infrared Light Technology. That's in my testimonials folder in my community. I also made several other videos with Loom and uploaded. A few didn't record the sound so I had to record them again this morning and update them in my group, so that was a bump in my week. However, I jumped on doing it rather than procrastinate. Although building a community related to menopause and menopausal women is a focus, I am being more creative and broad in the scope of natural health so anyone is welcome to join my community if you have interest in natural health and changing your life for the better. My experiences that I share - related to infrared, other health modalities and my first year experience as a widow will all be there to guide others and build community! Would love to have you join me!