Bio: .

Bio: 27 years old From Westchester New York Fitness professional

Bio: Helping people move pain-free, mastering their bodies with strength training and FRC principles to create lasting change and body control.

Bio: Join the Move or Die Community! https://www.skool.com/movementtribe/about?ref=724e87e3519545d5a2e9ed5a494f5ae0

Bio: UMD Early Childhood Educator turned Personal Trainer • Founder of B4 Fitness: BodyBUILDING B4 BodyBreaking