Just for context, I live on a very wealthy small island in the mediterranean, and I have seen a homeless guy who minds his own business, doesn't beg. I given him food in the past, but I didn't speak to him because I didn't think he spoke english and I don't yet speak the local language. But it had been on my mind so I spoke to him today, and he actually speaks 3 languages! I felt really strong low vibes from him (completely understood given his situation). He was so stuck in the past, when I asked to help him he was resistant, very defeatist energy. I thought it could be good to give him a book that would really transform his mindset. Just one book. Let me know your thoughts!

What has been mostly helpful and effective for your healing journey that is part of your weekly/daily practice that has changed your life in a positive way

hey everyone! welcome to Mind and Heart Coherence Mondays! here is the meditation for you this week! for the last two mondays this month we raise our vibration through stepping into love and gratitude… when we do this we become more magnetic, we let go and enjoy the present moment put your hands on your heart, what are you intending to be thankful for this week and the rest of the month? how can you step into a love frequency to experience your highest timeline? set your intention and vision for what you want to bring into your life, and FEEL as if it's here now mind is the intention and heart is the emotion that magnetizes it to you this meditation can prime you for that energy… claim your intention(s) below for the next two weeks!