Bio: Mum 2boys.farmer & wife. 44. Been dieting 25 yrs+.I want to be a healthy weight, loose the extra 3 stone/ mum pouch and cook better food for my boys.
Bio: A 57 yr old now post 90 days. Lost 35 pounds & reversed T2 diabetes including retinopathy, long term high BP amongst other ailments. Iโm still WIP ๐
Bio: From NZ 90 days + strong โ kicked - T2 Diabetes to the curb๐ฅฉ ๐ฅ living proof that real kai (food) fasting, and discipline can rewrite your story.