Bio: Exercise Specialist in Cardiac/Pulmonary Rehab, certified fitness instructor, Cooking Up Confidence instructor, Mom of 2 men, Gran Gran to 3 grandson
Bio: Hi I’m Rachel…living life in the sandwich generation…taking care of elderly parents and teenage daughters all while hot flashing and perimenopausing!
Bio: I am a 67 year old single female, menopausal and excited to be in a supportive healthy lifestyle community. I thrive on being my healthiest version!