Hey everyone! I've uploaded a new video series on YouTube showing you how to do a juice fast from A to Z, running you through my entire program. Part 1 is about how to prepare for a juice fast and I'm taking you through all the modules and steps. Part 2 is coming soon too. When you have any questions, drop them in the comments here or on YouTube!

A couple days ago Peter requested butternut squash soup so I bought all the ingredients but the squash we ended up getting was very small so I had to add in *something* to make it stretch. I ended up adding in a sweet potato because we have a bunch so the base of this soup was: 1 sweet potato, peeled and cubed 1 small butternut squash, seeds scraped out, halved and scored 1 yellow onion I roasted those together at 400 degrees for 1 hour with some rosemary, thyme, garlic powder, salt and pepper. I season everything heavily. After the hour was up, I put all of it in my vitamix. I had to scrape the squash out to the peel, and I added a cup of canned, full fat, coconut milk, and 24oz of veggie broth to the blender. I blended it up and it ended up being about 64oz of soup which is all my blender will hold. Then I put it in a pot on the stove and added some more veggie broth to get my desired consistency. This was super low effort and yesterday I steamed up some broccoli to dip in it. It reminded me of broccoli + cheddar soup. If you make this, let me know if you liked it 🥰