Bio: I am a fitness/Spin instructor! I have 2 teens, Taya & Tyce. Married for 21years! I Love working out, building muscles and anything outside!!

Bio: Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our power.

Bio: Dance with wild abandon, dirt beneath bare feet, kissed by the sun, held by the trees, howl at the moon.

Bio: Wife & Chihuahua Mum, wanting to get in best shape of my life.

Bio: Yoga&Pilates Teacher🩷

Bio: Working on becoming intentionally mindful and consistent with my goals. Rediscovering who I am internally rather than relying on external validation.

Bio: Hello :)

Bio: Cookie artist by trade 🍪 | Hybrid athlete by choice 🏃‍♀️🏋️‍♀️ Training for HYROX, lifting heavy, and proving I’m capable of more than I thought.