It’s one thing to join the Out of the Mind Matrix community. It’s another thing to actually go through all 25 Sacred Activations. These activations may bring your “stuff” to the surface—and sometimes, that can feel uncomfortable. But the only way out is in. Keep listening. Keep allowing the activations to work through the subconscious beliefs and programs that have controlled your life. The more you release, the calmer life becomes. You’ll begin to respond differently, see situations more clearly, and navigate life with greater ease. Don’t just join the group—do the work. Give yourself the gift of completing every activation. You are worth the freedom waiting for you on the other side. Once you’ve completed all 25 activations and you’re ready to go deeper, make sure you join our next level. You’ll receive access to more than 200 additional Sacred Activations, along with our live monthly webinars to continue supporting your healing, growth, and transformation. 💜

In 1984, environmental psychologist Roger Ulrich examined the recovery records of patients in a hospital in Pennsylvania. He found that patients whose rooms had windows overlooking trees tended to have shorter hospital stays and required fewer strong pain medications compared with patients whose windows faced a brick wall. The Japanese practice of Shinrin-yoku, or “forest bathing,” became the basis for research showing that spending time among trees can significantly reduce cortisol, the body’s primary stress hormone. A 2019 study from the University of Michigan found that spending as little as 20 minutes in nature could help reduce cortisol levels in the body, with effects that lasted beyond those of simply taking a walk. Our nervous system knows something that the thinking mind may have forgotten: we are not separate from the natural world. When we are immersed in nature, or when elements of nature are reflected in our living environment, we tend to feel our best.

Today, we celebrate you and the beautiful journey that brought Sacred Activations into the world. Thank you for sharing your wisdom, your heart, and your work with this community—and for creating a space where so many people can explore their own path of transformation and awakening. May this next chapter bring you even more love, joy, expansion, and beautiful experiences. ✨ Let’s fill the comments with some birthday love for Tamra! 🎉

Have an absolutely beautiful day everybody

🌿 Today, I give myself permission to be at peace; without needing to prove anything, without rushing to arrive. I let go of what has passed; I leave what has not yet come to its own time; and in this very moment, I make peace with myself and with life. 🤍 Today, I choose to be kind to myself, to breathe, and to trust my path. 🕉️ Mantra: Om Shanti Shanti Shanti