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Owned by Elfina

✨Authentically You 🎬

307 members • Free

💫FREE yourself from self-doubt, perfectionism and judgment. 🎬Film videos that CONNECT. GROW your audience. 🔴Hit that RECORD button with CONFIDENCE!

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1:1 Mentorship - I help you get your expertise out of your head + onto video w/ clarity, confidence + authenticity. Connect w/ your audience + grow!

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13 contributions to Limitless Skool
Am I Fat?
Yesterday during a BBQ I got called out for being fat. . The truth is, compared to my friends I am. One of them mentioned it was because I didn't 'see myself as someone who's shredded yet' There is truth in that. Some seasons I'm ALL-IN focusing on my health and getting 'close' to that my dream body.. But whenever life is 'good' Sales are coming in, Money is being made, Wife is happy, I tent to be comfortable. And we can see that in my appearance. Curious what are your favorite ways for staying in shape? P.s. Everyones definition of 'fat' is different. For me in this context it means having a higher fat % than I want.
Poll
8 members have voted
Am I Fat?
1 like • 4d
I grew up with body shaming. In my family, in society - that was the social norm and culture at the time. And it was dysfunctional and dangerous to society’s mental health.This world needs less focus on the outward esthetics and more on the inner reflection. I’m grateful my teenage daughter is growing up during a time when body shaming is called out as is. There is no good that comes from that in any way. If people wanna get specific about their own fat % (I’ve been there) that’s fine but it is not of their business to comment on anyone else’s because ultimately it’s judgement and can be extremely damaging to the person without them realizing it. It’s how eating disorders can be triggered.
0 likes • 2d
@Avatar Daan and we all receive the feedback through our own experiences. Case in point for me if someone called me fat, it would bring back old trauma from childhood although I can compartmentalize that now. If there was no body shaming in an upbringing then receiving it as positive feedback to improve in areas (if desired) is a good thing 100%! My daughter and I workout together now with the intention of being strong and fit. Not skinny. Big difference and that narrative has changed culturally because of all the harm media has done to women over the decades. Not so much men…it has been a very unhealthy expectation for women. Especially coming from such a visual industry in film and television - many would be astonished by what has been the norm in the past. There’s still a ways to go but it’s balancing out.
❤️ Today is Remembrance Day in Canada
In my corner of the world Canada, today is Remembrance Day - a moment to pause and honour those who served, sacrificed, and protected the freedoms we often take for granted. It’s a day of reflection, gratitude, and remembering that peace is never accidental. Skool communities and all our members connect from across the world 🌍 and I’d love to hear from you: 🇨🇦 Do you observe Remembrance Day where you are? 🇺🇸 Do you celebrate Veterans Day? 🌏 Or is there another day of remembrance or reflection in your country? How do you choose to honour, reflect, or give thanks? Do you attend a ceremony, wear a poppy, light a candle, or simply take a quiet moment? Let’s fill this thread with gratitude and remembrance today. ❤️
❤️ Today is Remembrance Day in Canada
😬 Why you cringe when you watch yourself back...
That moment of cringe hits hard. I get it, I’ve been there more times than I can count. But here’s the truth: it’s not because you’re bad on camera. It's because your brain is trying to make sense of something unfamiliar. When you speak, your voice travels through bone, it has a vibration only you can hear and sounds like "you" to "you." When you hear it played back through a recording or device, it’s been digitized. It travels through air, and suddenly your voice sounds different and maybe just… off. Then add the mirrored camera image, a bit of weird lighting, and the tiny lag, and your brain starts throwing flags. It labels what it doesn’t recognize as wrong, and that’s when the self-criticism starts. But what you’re seeing isn’t a “bad” version of you. It’s the version the rest of the world already knows, you just haven’t gotten used to yet. The goal isn’t to fall in love with every playback but to build neutrality, that grounded, calm feeling of “this is me,” without the inner spiral. A few things that help: - Pick one thing to observe. Your posture, pace, tone, focus on data, not judgment. - Watch short clips, ten seconds at a time. - Mute it once. Just notice your energy and body language. - Then unmute and listen for connection, not perfection. - Celebrate progress. Every playback means you showed up, and that’s where confidence starts. That cringe you feel isn’t the problem, it's awareness. And it's what many of us are learning to get comfortable with. I actually recorded a video on this too, sharing what’s really happening in the brain when you hear or see yourself on playback, and how to start rewiring that response so you can actually feel proud watching yourself back. Learning how to watch your playback with "objective criticism" vs "subjective judgement." If you’ve ever had that “ugh” or "ick" moment hearing your own voice or watching your own video, what part hits you the hardest?
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😬 Why you cringe when you watch yourself back...
🎨 What Is the Difference Between Business & Art?
I made a joke the other day with an AI thumbnail someone made of me… And the comments? They surprised me. “Needs more kimono.” “Didn’t recognize you.” “Where’s the flair?” “You look too normal.” 😂 At first, I laughed. But then I felt it: This community knows me. You see me. You feel my vibe. And you reminded me: Don’t lose that ✨ Yesterday when I went to Fashion Week here in Costa Rica. I saw people expressing themselves in the wildest, most beautiful ways. And I realized something: Fashion is business. Business is art. 🎨 They’re both just expressions of self. Of who we are We don’t build Skool communities to fit into frameworks. We build them to express who we really are. That’s what people feel. That’s what they follow. Yes, you can use the VSL scripts. Yes, frameworks are helpful. But if they don’t feel like you, they won’t work. So here’s the reminder ~ For me, and maybe for you too: Make your business feel like you. Not someone else. Not the textbook version. The artistic, real, Limitless version. So… What can you do today to lean deeper into who you are in your business? 👇 Drop one thing in the comments ~ I’d love to hear it. Stay Limitless. ✨
🎨 What Is the Difference Between Business & Art?
2 likes • Jul '25
@Mark Zammit btw - you are part of our million for our mission 💖 it not only takes a village, but a collective! 🥰
2 likes • Jul '25
@Mark Zammit 💖💖💖
Vibe check 👀
Someone made me a thumbnail, One a scale from 1 to 10 how much does it fit the vibe?
Poll
11 members have voted
Vibe check 👀
3 likes • Jul '25
Def not representing the whole and authentic you that you are @Avatar Daan !
1 like • Jul '25
@Avatar Daan 🥰
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Elfina Luk
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9points to level up
@elfinaluk
✨Creating from Soul ~ Leading with Love 🔥 Actor, Producer, Mentor 🎬 20+ yrs Film/TV-The Good Doctor, Skyscraper (The Rock), Sonic 💖 Mum of T1D+Pets

Active 4m ago
Joined Oct 23, 2025
ENFJ
Vancouver, Canada
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