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Recruit Ready Fitness
442 members • Free
8 contributions to Recruit Ready Fitness
Apr '24 •
motivated
just unlocked the work outs. going to HIT the gym tomorrow. after aqua Zumba or before i go to start the work outs. plus this week i lost 3LBs in weight. i can now fit into some of my gym cloths i got that where bit tight.
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Mar '24 •
music to work out
when i do work outs or go for runs i listen to music to get me motived to do it. anyone els use music to get you motivated during work out/ runs
Mar '24 •
Tight calf muscles
This week I have been very active . But now I have very tight calf muscles my left is a lot tighter then my right. Is there anything I can do to try and stretch it or any exercise I can do to prevent this in the future
1 like • Feb '24
i have zombie run on my phone i have used it. haven't been on it for a while as i haven't been running. but its good motivation. im going to start using it again. i think you can use it on treadmills too. the uk weather has been bad. the park run a normally do have been cancelled because of the river overflowing.
Feb '24 •
Accountability post 🔥
Hope we are all enjoying the course content and community so far! A quick reminder that new information is only as good as the actions we take with that new information Comment below and let us all know which steps you are up to in the classroom modules? And what's one takeaway from the video lessons you've worked through so far? 🙌 Comment Below 💪
2 likes • Feb '24
just done step 4. but biggiest takeaway is creating good habits. i have now making more time to book classes over at the gym. and plan my life a bit better.
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@eleanor-neale-9965
hi my names Eleanor from the UK
Active 207d ago
Joined Feb 16, 2024
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