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T/A Pelvic Floor
Hi All. Anyone know what T/A and pelvic floor Pilates notes mean? ( Assuming its a muscle)
0 likes • 9h
My best guess would be transversus abdominis :)
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Elana Giugno
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5 points to level up
@elana-giugno-5556
Marketing graduate with qualifications in Personal Training, Fitness Instruction, Group Instruction, S&C & Advanced Nutrition. Now exploring Pilates<3

Active 6h ago
Joined Nov 4, 2026
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