Move Again Basics
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Move Again Basics
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Move Again Basics
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Elaine Heywood
7d •
General discussion
Where do I start
I am new to this group but where are the exercises to get started?
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New comment 7d ago
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Elaine Heywood
@elaine-heywood-2837
I am 75 and have osteoporosis. Other than that, my health is great. i have been looking for a strength training workout for awhile!
Active 3d ago
Joined Nov 1, 2026
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