Bio: Yo Yo….dieter until I finally understood the damage of insulin resistance and the major effects that sugar has on my body and mind.

Bio: I have been sugar free for over 25 years. The road to this point wasn't easy but so worth it! Hang in there! You got this!

Bio: Wife, mom, esthetician, Inside Sales Rep, Sugar Addiction Coach, community manager/writer for NSN. 2025 is my 3rd year sugar and flour free.