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Cobrasthenics Bootcamp
2.8k members ā¢ Free
17 contributions to Cobrasthenics Bootcamp
0 likes ā¢ May '25
Negative Pull ups worked great for me, pause at the top, middle and bottom
Apr '25 ā¢Ā
This really helped me with gripping pull up bar
I have always thought that doing pull ups on other things than my bar was easier and this wasnāt placebo, if you feel like your bar is slippy then simply wiping it helped me, because it removed hand sweat
1 like ā¢ Apr '25
@Zosia Osowska so im not the only one š
Apr '25 ā¢Ā
I unlocked my first Pistol Squat! What next?
I just did my first Pistol Squat consecutively on both legs. What do you do after unlocking your skill? Try to master it or move on to the next? I already mastered the Elbow Lever but Iām still bad at L-Sit and Pistol Squat.
0 likes ā¢ Apr '25
@Lucas Torres im trying for the handstand, I am pretty bad but I occasionally get a five sec hold or so. Iām not really sure what the best way for kicking up but I suppose I should research it
Apr '25 ā¢Ā
Balancing skill and regular training?
How do you guys balance skill and regular training? Please let me know, especially if you are training PPL.
0 likes ā¢ Apr '25
@Joshua C thats cool, my main objective is to do ten pull ups but I need to stop overtraining and be more patient
0 likes ā¢ Apr '25
@Joshua C let me know how it goes
Apr '25 ā¢Ā
Client Review video for Cristianās handstand pushup š„šŖ
This a great video for those of you trying to learn the handstand pushup šš„ Send your videos down below and I may be able to review them. (Clients have priority)
0 likes ā¢ Apr '25
Nice
0 likes ā¢ Apr '25
the dog is very cute
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