Bio: Helping dads get rid of their dad bod once and for all. Let me show you how to lose 10% of your body weight in <30 days if you're serious about it.
Bio: Martial artist for over 25 years - including Balintawak (close-quarters combat techniques) Jeet Kune Do, Wing Chun Kung Fu, Thai Boxing and Karate.
Bio: Casual dabbler squeezing running in between life. Just turned 40 so why not start running ultras?! Have run a bunch of 50s so its time to go further