Bio: Alltagsathleten Community 🤝🏻 Alles zum Training mit Kettlebell. Erfahre, wie du in der Hälfte der Zeit deine Trainings-Resultate verdoppelst... 😎

Bio: Co-founder Movesmethod

Bio: I’m 69 I go to yoga 2 a week plus 3 Karate classes and gym three times a week but can’t do splits and hips are stiff and same for back bends !!

Bio: Hello.I’m an almost 61 year old who is noticing things going on in my body as I age and I don’t like it!