What are some good eights to learn how to slow walk “sexy walk” & backwards skate in ? I want to learn indoors for starters since I paid my concrete tax time to get use to some wood 🛼😅

I feel like the prettiest T. rex ever. Tips to get this torso in check? just a sloppy flow - I was already over 3 hours in my body tapping out I’ll take any pointers

I just had an idea: to use something like the speed control on youtube to slow down a song in order to practice the choreo. I'm not into choreography on skates yet. Back in "the day" (in dancing) we didn't have digital playback that could change frequency (BPM) without weirding out the pitch. I found an app for Mac called PitchNSpeed. Simple and free. I just tried it and voila. I'll probably use it when I get to skate-dancing. Let me know if this is news to anyone and a good idea.

Fell backwards yesterday and automatically stuck my arm out and broke my wrist. It happened so fast. Any tips on fighting that instinct? I'm really frustrated. Also, I'll be wearing my safety gear from here on out.

Okay so I’ve just managed these kind but finding it hard to do a stationary manual / dribble ? Any advice?