Bio: Chartered Physiotherapist and Movement Specialist working with Women 40+ to beat back pain and enjoy life 😊

Bio: Creator of The Depletion Recovery Method

Bio: Hey

Bio: Strength & diet coach empowering women to live their strongest healthiest most vibrant lives. ~Master Trainer: CPT/CES/SFS/TS, PN1,USAW-L1SP~

Bio: Helping women who've hit a wall - in their body, hormones, and identity - finally recover, not just cope. Radical healing. Reclaiming health.

Bio: Architect of the Leadership Blueprint for Transformational Growth™ using a unique blend of neuroscience, culture & strategy to drive results.

Bio: Elaine

Bio: Hello, I'm Sarah, an actor, voice artist, writer, holistic therapist & counsellor. Using these combined tools, I help children navigate big feelings.

Bio: Busy professional

Bio: Stay at home mammy of 2 boys Eddie and Neil aged 5 and 1.5, partner of Garreth! From Carndonagh, Co Donegal 💚🧡 Glad to be on this journey! :)

Bio: Mammy of 1 and a Coca Cola and crispaholic

Bio: Hi All, new to the community. Like most of you I’m sure, busy mum of 4, trying to improve my energy by optimising my nutrition😊

Bio: mum, wife, hiker, lawyer

Bio: Hi Everyone my aim is to become healthy and active again live Dundalk with 2 dogs. Psychotherapist Want healthy relationship with food

Bio: Hi All, Annie mum of two girls. Looking to reinvaluate my life!! Should have started this many years ago but never too late!!

Bio: I'm not a mum of children but I am an 'older' mum of a dog and 2 cats. I am retired from my career in holistic therapies.

Bio: I am Elaine, looking foward to being part of the group.

Bio: My name is Ellen, I'm a 36-year-old mum to two girls, Izzy (8) and Cara (16m). I'm a netball coach and love to be outdoors, but also love chocolate!

Bio: Hi everyone! I'm a teacher and a mam to 3 kids under 6. Life is full of joy and mayhem at the moment so I feel equal parts blessed and shattered! 😉

Bio: Hi there. I’m Julie in the UK, a mom of 2 adult children, 6 grandsons and happily married for 45years. Here to commit to my health and self belief.

Bio: Hi all , my name is Phil. Retired recently. Looking forward to becoming a better version of myself with help from this group Im from Galway, west irl

Bio: I love trying new tea! ✿ Find me in The Gratitude Garden 🪴✨ & The Gratitude Gallery 🎨✨

Bio: Janet

Bio: Hoping to build a healthy and balanced relationship with food.

Bio: Feel my life has been centred more on being a wife and mum to my gorgeous family. Trying to make time to priortise myself as I hit a milestone

Bio: Been on this rollercoaster forever

Bio: Busy mum trying to live her best life!

Bio: Carol

Bio: Mum, wants to manage menopausal weight gain and eat healthy.

Bio: Learning digital advertising