Watch Eddie Powell Fitness from Michigan performing floor presses with 115LB Dumbbells for 5 reps 👇👇👇👇👇👇 https://vimeo.com/924748387

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Listen to what Dorian Yates has to say about lifting intelligently, using your time efficiently & getting the most out of nutrition and supplementation. Don't be the guy in the gym that doesn't have a clue. Proper weight training requires more than grunts and gloves, so listen to what Dorian Yates, 6-time Mr. Olympia, has to say about lifting intelligently, using your time efficiently, and getting the most out of nutrition and supplementation.

Dear members, Please take a moment to introduce yourself so we can get to know each other better: 🔹 Your name: 🔹 How long have you been into bodybuilding/fitness? 🔹 Any particular fitness goals you're working towards? Looking forward to learning more about you!